10 Things to Never Apologize For…

I know sometimes apologizing can become a habit but it’s important to know what NOT to apologize for. ‘Cause let’s face it, it’s ok to be proud sometimes and stand up for what you believe in! A lot of times I find myself apologizing for things out of habit. But any time is a perfect time to unlearn a habit, […]

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It’s Ok to Not Be Ok

**I am not a medical professional. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding mental illness. Never disregard professional medical advice or delay in seeking it because of something you have read on […]

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How to Get and Stay Motivated

I know for me this is something I struggle with, getting motivated. It doesn’t matter what it is; if I’m not motivated or inspired it’s not going to get done. Let’s be honest, it’s hard to get and be motivated all the time.  Whether it be related to work, household chores, your business, or school work you’re not always going […]

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8 At-Home Date Ideas

Covid-19 is still among us — sadly. So that means stay at home orders are still in place. Which means you can’t go on your usual dates and eat at your favorite restaurants, it sucks, I know. But you can still have fun in the house all while saving money.  This is the perfect time to grow closer to and […]

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What is Self-Care and Why Do We Need It?

With this covid-19 pandemic going on we all are stressing right now. Some are working from home with kids, some are out of a job, and some are in the healthcare field still working long hours. Whoever you are and whatever is going on, it is essential to take care of yourself both physically and mentally.  As a mom self-care […]

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