Marriage + Motherhood + Mental Health
It’s been so long since I’ve written anything. I don’t really have a reason as to why other than burn out. My heart was no longer in it back then, so I didn’t want to put out anything for the sake of putting it out. I don’t know if I’m fully back in it now either. I felt I needed […]
Whether you are newly dating, in a long-term relationship, or even married, social media can have a negative effect on your relationship. It’s best to work on it proactively. Here are some variables that cause relationship issues due to social media and how you can combat them. Can Cause Infidelity If you or your significant other don’t set boundaries lines […]
Science says that our brains don’t reach maturity until we are well into our 20s, 25 to be specific. Obviously some of us mature faster than others, it all depends on our circumstances. According to yourdictionary.com emotional maturity is defined as how well you are able to respond to situations, control your emotions, and behave in an adult manner when […]
It’s still mental health awareness month. What better way to spread awareness than to create a gratitude list or journal? You may be in a dark place right now or feel like you’re working your way there. Take a break from everything and just start listing things you are grateful for. It could be broad, it could be very specific. […]
**I am not a medical professional. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding mental illness. Never disregard professional medical advice or delay in seeking it because of something you have read on […]
**I am not a medical professional. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding mental illness. Never disregard professional medical advice or delay in seeking it because of something you have read on […]
I touched on this briefly in my ‘4 Life Lessons I’ve Learned…So Far’ post but I feel like I need to go more in-depth. This is something I personally struggle with all too often — comparison. I find myself doing it mostly when I’m scrolling through my Instagram or Facebook feeds. As a new blogger, I always find myself comparing […]
Sometimes when things aren’t going your way it’s hard to see anything positive. Everything seems to be going wrong and your world is just upside down — at least you believe it is. If you change your way of thinking and redirect your focus you can remain positive in any situation. I used to have a hard time doing exactly […]
